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Cheesy Beans & Peppers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)466.0444
Energy (kCal)7937.868
Carbohydrates (g)1765.613
Total fats (g)62.89
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter & saute capsicum, onion & garlic for 1-2 minutes. | 2. Combine cooked vegetables, beans, cheese & parsley & seasonings. | 3. Add sufficient dressing to moisten & toss gently. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    red capsicum 1 sliced - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 1 crushed - - - -
    green bean 250 cut cooked 7750.0 1742.5 457.5 55.0
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    salt pepper - - - -
    french dressing prepared - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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