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Steamed Crab With Ginger

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.6863
Energy (kCal)146.2045
Carbohydrates (g)6.104
Protein (g)25.7566
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    blue 6 crabs raw quartered 109.62 0.0504 22.7556 1.3608
    lemongrass 2 sliced - - - -
    sugar 1/4 teaspoon 4.5885 1.1477 0.0 0.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    ginger 8 peeled cut 12.8 2.8432 0.2912 0.12
    spring onion 2 trimmed sliced - - - -
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    coriander leaf 2 tablespoons 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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