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Bedded Smoked Cod and Calamari

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2542.4316
Energy (kCal)54074.5475
Carbohydrates (g)237.5329
Protein (g)7226.158
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    squid ring 30 756.5 0.0 168.3 4.25
    cod 85 smoked 31597.405 0.0 6862.8022 258.1739
    cream milk 20 9168.0 135.36 142.08 916.8
    water 40 0.0 0.0 0.0 0.0
    asparagus spear 60 756.5 0.0 168.3 4.25
    lettuce 60 429.0 73.59 44.55 7.26
    cherry tomato 3 756.5 0.0 168.3 4.25
    cheese 20 g grated 70.6 0.46799999999999997 4.28 5.747999999999999
    shallot 1 115.2 26.88 4.0 0.16
    pepper cracked - - - -
    lemon 1 tablespoon 3.8425 1.2349 0.1458 0.0397
    olive oil 100 11934.0 0.0 0.0 1350.0
    sea salt 1/2 teaspoon 756.5 0.0 168.3 4.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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