RecipeDB

Cooking in progress....

Sausage, Sweet Potato & Red Pepper Frittata

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)113.9489
Energy (kCal)1785.3269
Carbohydrates (g)55.0034
Protein (g)141.0313
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    brown onion 1 peeled diced - - - -
    red bell pepper 1 deseeded diced - - - -
    spicy sausage 1 chopped 839.1469 38.5554 98.8833 33.5659
    potato 1 peeled diced sweet - - - -
    egg 5 357.5 1.8 31.4 23.775
    milk 1/2 cup skim 276.0 6.648 2.748 28.608
    parmesan cheese 4 tablespoons grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition