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Nutri-Grain Power Shake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4611.6
Energy (kCal)89304.0
Carbohydrates (g)6997.92
Total fats (g)4787.28
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all ingredients into a blender and process until smooth. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nutri grain cereal 3 cups - - - -
    bran cereal protein powder 2 tablespoons - - - -
    milk 600 89304.0 6997.92 4611.6 4787.28
    apricot nectar juice 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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