Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook bacon in a large non-stick frying pan over medium-high heat until crisp. Remove from heat. | 2. Using your hands, combine bacon, beef, breadcrumbs, egg, finely chopped green onions, parsley, Worcestershire sauce and half the barbecue sauce; mix well. Shape mixture into eight rissoles (small patties.). | 3. Heat oil in the non-stick pan over medium heat. Cook rissoles until browned on both sides and cooked through. Remove from pan, cover to keep warm. | 4. Drain any excess oil from pan, add mustard, stock and remaining barbecue sauce; bring to the boil. Combine cornstarch and water, stir into gravy and cook until gravy thickens. | 5. Serve rissoles with gravy, cabbage mash, and cooked greens. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bacon	2	slices	chopped	233.52	0.7168	7.0672	22.2264
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
breadcrumb	1	cup		-	-	-	-
egg	1			71.5	0.36	6.28	4.755
green onion	3			57.51	12.2262	2.0661	1.0011
flat leaf parsley	1/4	cup	chopped	-	-	-	-
worcestershire sauce	1	tablespoon		13.26	3.3082	0.0	0.0
barbecue sauce	2	tablespoons		52.29	5.8328	4.1054	1.3757
canola oil	1	tablespoon		123.76	0.0	0.0	14.0
dijon mustard	1	tablespoon		-	-	-	-
beef stock	2	cups		342.72	37.3464	12.6504	16.1784
cornstarch	1 1/2	1/2		45.72	10.9524	0.0312	0.006
water	2	tablespoons		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.