Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in a medium frying pan over high heat. Add salmon and cook for 15 seconds each side for rare or to your liking. Remove salmon and place on a plate. | 2. Add spinach to the same frying pan and cook for 2-3 minutes or until wilted. Transfer spinach to a plate. | 3. Reduce heat to low, add cream and lemon juice to the same frying pan, over low heat reduce for 2 minutes or until sauce reduces slightly. | 4. Cook pasta following packet directions. Drain. | 5. Return to saucepan. Add salmon, spinach and cream sauce. Toss to combine. Season with salt and pepper. Serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
salmon fillet	240		sliced	5043.3333	0.0	1122.0	28.3333
spinach	1	bunch	chopped	78.2	12.342	9.724	1.3259999999999998
cream	1 1/2	cups		1188.0	23.94	13.068	124.848
lemon	1/2		juiced	0.5592	0.1754	0.0089	0.0061
angel hair pasta	200			5043.3333	0.0	1122.0	28.3333

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.