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Sara's Lamburgers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)141.5563
Energy (kCal)1850.5097
Carbohydrates (g)44.6404
Protein (g)100.9115
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 500 g ground 1335.0 0.0 84.4 107.95
    onion 1 chopped 64.0 14.944 1.76 0.16
    egg 1 71.5 0.36 6.28 4.755
    garlic clove 1 crushed - - - -
    breadcrumb 1/2 cup - - - -
    mint jelly 4 tablespoons - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    hamburger bun 6 - - - -
    baby spinach 3 cups 20.7 3.267 2.574 0.35100000000000003
    tomato 3 sliced 120.6297 26.0694 5.8975 1.3403
    olive oil 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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