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Beach Bar Special - Aussie Seafood Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.2692
Energy (kCal)535.6688
Carbohydrates (g)11.2939
Protein (g)38.3537
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    chili sauce 2 tablespoons 31.395 6.7533 0.8531 0.1024
    spring onion 2 - - - -
    gem lettuce 1 little 111.25 0.0 24.75 0.625
    bell pepper 198 drained 111.25 0.0 24.75 0.625
    cherry tomato 140 halved 111.25 0.0 24.75 0.625
    tiger shrimp 125 g cooked peeled 111.25 0.0 24.75 0.625

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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