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Super Easy Beef and Pasta Bake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6162.871
Energy (kCal)270254.4112
Carbohydrates (g)48.1483
Protein (g)53297.715
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 500 minced 265200.6015 0.0 52292.1186 6097.3472
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 crushed 4412.9167 0.0 981.75 24.7917
    carrot 1 grated 52.48 12.2624 1.1904 0.3072
    chunky tomato pasta sauce 1 can - - - -
    beef stock 1 cup 171.36 18.6732 6.3252 8.0892
    tomato sauce 1/4 cup - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    spiral pasta 175 shaped cooked 4412.9167 0.0 981.75 24.7917
    cheese 1/2 cup grated 238.275 1.5795 14.445 19.3995
    bread crumb 1/4 coarse unseasoned - - - -
    mustard powder 1/2 teaspoon 4412.9167 0.0 981.75 24.7917

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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