RecipeDB

Cooking in progress....

Super Easy Beef and Pasta Bake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)53297.715
Energy (kCal)270254.4112
Carbohydrates (g)48.1483
Total fats (g)6162.871
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 180°C. | 2. Brown mince in a large pan, remove and drain juices. | 3. Add oil to pan and cook onion, garlic, & carrot until just tender (8min). | 4. Return mince to the pan along with pasta sauce, beef stock, oregano and pasta, simmer covered for around 10min or till mixture thickens. | 5. Transfer to an oven proof dish, sprinkle cheese, bread crumbs and mustard powder over top. | 6. Bake for 15min or till brown on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 500 minced 265200.6015 0.0 52292.1186 6097.3472
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 crushed 4412.9167 0.0 981.75 24.7917
    carrot 1 grated 52.48 12.2624 1.1904 0.3072
    chunky tomato pasta sauce 1 can - - - -
    beef stock 1 cup 171.36 18.6732 6.3252 8.0892
    tomato sauce 1/4 cup - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    spiral pasta 175 shaped cooked 4412.9167 0.0 981.75 24.7917
    cheese 1/2 cup grated 238.275 1.5795 14.445 19.3995
    bread crumb 1/4 coarse unseasoned - - - -
    mustard powder 1/2 teaspoon 4412.9167 0.0 981.75 24.7917

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition