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Cheesymite Pies

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)46.4744
Energy (kCal)1789.18
Carbohydrates (g)150.0528
Total fats (g)111.0286
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove the crusts from the bread. Spread each slice of bread evenly with Vegemite*. Push bread gently into 8 x 1/2 cup capacity muffin pan to form a pastry case. | 2. Cook the bacon in a frying pan over medium heat until crisp. Divide evenly into cases. Combine cheese spread and eggs until mixed and pour mixture into the bread cases. | 3. Bake at 180°C for 10-15 minutes or until bread is golden and filling has just set. Serve warm or cold. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sandwich bread 8 slices 870.4 143.6976 8.5136 29.104
    vegemite 1 tablespoon - - - -
    bacon 3 slices sliced 350.28 1.0752 10.6008 33.3396
    cream cheese spread 1/2 cup 354.0 4.2 8.52 34.32
    egg 3 beaten 214.5 1.08 18.84 14.265

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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