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Fragrant Berries

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat sugar, berry herb and water in a small saucepan, stirring until sugar has dissolved. Simmer, uncovered, for 5 minutes, then remove from heat and leave to cool to room temperature. | 2. Place thawed berries in a bowl, pour cooled syrup over and refrigerate. | 3. Serve with whipped cream or yogurt. These berries can also be served with pancakes, as pavlova filling or cheesecake topping. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    caster sugar 1/2 cup - - - -
    herb 1 teaspoon - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    raspberry 1 package thawed frozen - - - -
    heavy cream - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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