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Beef and Cheese Enchilada Casserole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.2072
Energy (kCal)1098.148
Carbohydrates (g)50.0284
Protein (g)115.3856
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 12 ounces ground lean 397.8 0.0 78.438 9.146
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    red bell pepper 1 chopped - - - -
    zucchini 1 chopped 20.06 3.6698 1.4278 0.3776
    enchilada sauce 1 can divided 143.928 29.973000000000003 6.0089999999999995 0.0
    corn tortilla 9 - - - -
    mexican cheese 1 cup shredded blend 492.36 6.1116 28.3008 39.5736

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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