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Vegetarian Chili

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)75.2123
Energy (kCal)974.2717
Carbohydrates (g)66.6946
Protein (g)27.2277
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    red chile 1 seeded chopped - - - -
    chili flake 1/4 teaspoon - - - -
    red capsicum 1/2 chopped - - - -
    cinnamon 1/2 teaspoon ground - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    bean 1 can drained rinsed mixed 80.0 11.3103 11.5862 1.3793
    lentil 1 can drained rinsed 122.3688 25.5589 10.3436 0.6349
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    flat leaf parsley 1 cup chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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