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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Preparation Time

  Cooking Time - 20 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Brown ground beef in a large skillet over medium-high heat. Drain, remove from pan and set aside. | 2. Melt 2 tablespoons of margarine in the skillet. Add torn tortillas and brown lightly. Push the tortillas all the way to the outside edge of the pan. Add the remaining 2 tablespoons of margarine to the center and melt. Pour in the beaten eggs and scramble until soft set. Push the eggs to the outside edge of the pan and add the browned ground beef to the center of the pan. Pour the enchilada sauce over and mix lightly. Reduce heat to a simmer. Sprinkle the black olives and green onions over the meat mixture; cover and simmer 10 minutes. | 3. Remove cover and spoon several dollops of sour cream over the dish, then sprinkle evenly with shredded cheese. Replace cover and simmer for an additional 5 minutes, or until the cheese is melted. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	8	ounces	ground	449.056	0.0	44.0438	28.8711
margarine	4	tablespoons	divided	405.51599999999996	0.5076	0.5076	45.402
corn tortilla	8			-	-	-	-
egg	3		beaten	214.5	1.08	18.84	14.265
enchilada sauce	3/4	cup	canned mild	72.0	14.994000000000002	3.0060000000000002	0.0
black olive	1/2	cup	sliced	-	-	-	-
green onion	1/4	cup	chopped	4.7925	1.0188	0.1722	0.0834
cream	1/2	cup	sour	227.7	5.3245	2.806	22.2525
cheddar cheese	1/2	cup	shredded	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.