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Dumplings and Cocky's Joy

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)173.5079
Energy (kCal)5411.2652
Carbohydrates (g)269.6965
Total fats (g)441.2543
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sift flour into a mixing bowl. Add sugar and stir until combined. Make a well in the centre. Combine melted butter,egg and milk and add to the dry ingredients. Using a whisk,stir gently until just combined. | 2. Mix together water, syrup, lemon juice and butter in a large saucepan,stir over high heat until sugar has dissolved and bring to a gentle, but rollling, boil. Carefully drop heaped tablespoons of the dumpling mix into the sauce. Reduce heat to low, cover and cook for 10 minutes (or till the dumplings have risen and cooked through). Ladle the syrup over the dumplings occasionally during cooking. | 3. Serve in deep bowls, distributing dumplings and sauce. | 4. (whipped cream and or ice cream go really well with this pudding). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    self raising flour 1 1/2 1/2 - - - -
    caster sugar 2 tablespoons - - - -
    butter 60 tblsps melted 5130.0 235.71 160.29 432.0
    egg 1 beaten 71.5 0.36 6.28 4.755
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    water 1 1/3 1/3 0.0 0.0 0.0 0.0
    golden syrup 1/3 cup - - - -
    brown sugar 1/2 cup soft 159.9 30.004 5.005 2.496
    lemon juice 1/2 teaspoon 0.5592 0.1754 0.0089 0.0061
    butter 60 5130.0 235.71 160.29 432.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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