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Tangy Citrus Pots

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.3568
Energy (kCal)544.164
Carbohydrates (g)91.9788
Protein (g)5.731
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange juice 2 cups squeezed 223.2 51.583999999999996 3.472 0.992
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    lemon 1 piece rind - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    cornflour 1/3 cup - - - -
    milk 1/3 cup skim 184.0 4.4319999999999995 1.8319999999999999 19.072
    plain yogurt 1/2 cup low fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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