Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Put the olives through a garlic press into a small bowl (or otherwise finely dice / crush them). Let the juice run into the bowl at the same time. | 2. Add mustard, garlic and olive oil with and whisk together with a fork. | 3. Lightly spread mixture over both side of the salmon. | 4. Heat BBQ plate at medium to low temperature and lightly oil the plate. | 5. Cook until done turning once. I normally look at the change in colour at one end. When it's about half way through turn and when the same texture has gone the whole way through it's ready. | 6. Nice served with some vegetables that have been lightly grilled on the BBQ at the same time. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
salmon steak	250			100866.8954	0.0	22440.0509	566.668
kalamata olive	10		pitted	100866.8954	0.0	22440.0509	566.668
grain mustard	2	teaspoons	coarse	100866.8954	0.0	22440.0509	566.668
garlic	1	teaspoon	crushed	4.172	0.9257	0.1781	0.013999999999999999
extra virgin olive oil	1	teaspoon		100866.8954	0.0	22440.0509	566.668

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.