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Healthy Lasagne

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)131.9735
Energy (kCal)14835.1761
Carbohydrates (g)317.4273
Protein (g)3020.7162
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lasagna 250 g 240.0 36.0 17.75 5.75
    beef mince 500 12608.3333 0.0 2805.0 70.8333
    mushroom 2 cups - - - -
    capsicum 2 12608.3333 0.0 2805.0 70.8333
    spinach 200 chopped 1380.0 217.8 171.6 23.4
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    red wine 1/2 cup - - - -
    tomato 2 cans 80.4198 17.3796 3.9316 0.8936
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    cottage cheese - - - -
    milk 1/2 cup low fat 276.0 6.648 2.748 28.608
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    herb 2 tablespoons chopped - - - -
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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