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Chocolate Mousse

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.3775
Energy (kCal)7944.9509
Carbohydrates (g)861.2797
Total fats (g)460.1699
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the water in a small bowl, sprinkle over the gelatine powder and stir. | 2. Set aside for 5 minutes, or until the powder swells and absorbs the water. | 3. Meanwhile in a medium saucepan, place the custard, chocolate and cocoa powder, stir over a low heat until chocolate dissolves. Whisk to combine. | 4. Add the gelatine, stir over a low heat until gelatine dissolves completely. | 5. Remove the pan from the heat and transfer to a large heatproof bowl, set aside for 20 minutes to cool slightly. | 6. Using electric beaters, whisk the eggwhites until soft peaks form, add the sugar and whisk until firm peaks form. | 7. Add a large spoonful of the eggwhites to the chocolate mixture and fold in until combined. Add the remaining eggwhites and fold in until just combined. | 8. Evenly spoon the mousse between 8 x 185ml (3/4 cup) glass serving dishes, smooth the surface. | 9. Place on a a tray and refrigerate for 3 - 4 hours or until set and well chilled - after making this I found it needed overnight to set as a mousse or you end up with a thick pudding. | 10. Dust with cocoa just before serving if using. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 60 0.0 0.0 0.0 0.0
    gelatin powder 3 teaspoons - - - -
    custard 1 liter low fat - - - -
    dark chocolate 50 chopped 7881.1589 857.4304 78.5281 459.2618
    cocoa powder 1 tablespoon sifted 12.312000000000001 3.1266 1.0584 0.7398
    egg white 3 51.48 0.7227 10.790999999999999 0.1683
    caster sugar 1 tablespoon - - - -
    cocoa powder 12.312000000000001 3.1266 1.0584 0.7398

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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