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Lynne's Veal Treat

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.2956
Energy (kCal)330.532
Carbohydrates (g)42.5672
Total fats (g)12.0446
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Coat veal with flour, dip in milk, and then coat with breadcrumbs. | 2. Brown veal in hot oil and place in baking dish to suit. | 3. Pour gravy over the veal and sprinkle with the parmesan cheese. | 4. Bake in moderate oven 20 mins, or until parmesan is crusty. | 5. Serve with creamy mashed potatoes, fresh green vegetables and crusty bread rolls. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    veal steak 4 boneless - - - -
    oil 2 teaspoons 74.752 0.0 0.0239 8.488999999999999
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    breadcrumb 1 cup - - - -
    gravy 1 1/2 cups - - - -
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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