RecipeDB

Cooking in progress....

Crab Stuffed Mushrooms

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)500.6183
Energy (kCal)17573.5093
Carbohydrates (g)204.7306
Total fats (g)1667.6024
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 220°C. | 2. Remove and discard stems. Gently wash; put aside to dry while preparing filling. | 3. In a bowl, beat cream cheese until smooth. Add spring onions, mayonnaise, lemon juice, pepper; mix well. | 4. Stir in crabmeat, tomatoes, and cheese. Spoon mixture evenly into mushroom caps; sprinkle each cap with 1 tablespoon breadcrumbs, and place on a baking sheet. Bake for 15 minutes or until tops are lightly. | 5. browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    portabella mushroom 8 - - - -
    cream cheese 200 16726.5 198.45 402.57 1621.62
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    mayonnaise 1/4 cup low fat 209.38 0.0 0.2146 23.2
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    black pepper 2 teaspoons 11.546 2.9417 0.4779 0.15
    crabmeat 400 g raw 356.0 0.0 79.2 2.0
    cherry tomato 1 cup quartered 356.0 0.0 79.2 2.0
    swiss cheese 1/2 cup grated low fat 259.38 0.9504 17.7936 20.4534
    breadcrumb 1/2 cup 356.0 0.0 79.2 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition