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Gluten Free Cheddar Apple Pudding

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.8098
Energy (kCal)720.61
Carbohydrates (g)129.0389
Total fats (g)18.3261
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the bread mix and sugar in a bowl. Mix in the egg and milk lightly to make a dough. Stand mix for 10 minutes. | 2. Melt butter in pan. Saute the apples in the butter until slightly softened but not completely cooked. Grease a 5 cup ovenproof dish with butter and place half the dough mixture in the dish. Sprinkle with half the prepared apples, extra sugar, cheese and all the raisins. Spread the remaining dough mixture on top. Sprinkle over remaining apple, sugar and cheese. Bake at 190oC for 30-35 minutes or until a skewer pierced through centre of pudding comes out clean. | 3. Serve with cream, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    gluten bread mix 1 1/2 1/2 free 1.335 0.0 0.297 0.0075
    sugar 1 tablespoon 201.495 50.398999999999994 0.0 0.0
    egg 1 71.5 0.36 6.28 4.755
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    cooking apple 750 peeled sliced 1.335 0.0 0.297 0.0075
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    raisin 1/2 cup seeded 249.15 65.604 2.7968 0.3795
    cheddar cheese 1 cup grated mild - - - -
    cream - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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