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Spicy Mexican Beef

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)362.5152
Energy (kCal)1715.1758
Carbohydrates (g)21.3496
Total fats (g)10.7507
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 660 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix chuck roast, salsa, onion, green chile peppers, garlic, chili powder, cumin, and oregano in a slow cooker. | 2. Cook on Low for 10 to 12 hours. Remove lid and cook on High for 1 more hour. | 3. Remove chuck roast from slow cooker using a slotted spoon to a serving platter; shred meat with a fork. Add liquid from slow cooker, 1 tablespoon at a time, to the chuck roast until desired consistency is reached. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast meat 4 pounds trimmed cut 1613.8703 0.0 359.0408 9.0667
    salsa 1 jar - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    green chile 1 can chopped mild 1613.8703 0.0 359.0408 9.0667
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    cumin 1 1/2 teaspoons ground 11.8125 1.3936 0.561 0.7015
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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