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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place stock, ginger, star anise, soy sauce,sugar, garlic and half the green chilli in a saucepan. Bring to the boil over high heat. Reduce heat to low. Simmer, covered, for 15 minutes or until slightly reduced. | 2. Meanwhile, place fish, coriander, lime rind, garlic in a food processor. Season with salt and pepper. Process until combined. Roll heaped tablespoons of mixture into balls. | 3. Place noodles in a heatproof bowl. Cover with boiling water. Stand for 5 to 7 minutes or until tender. Using a fork, separate noodles. Drain. | 4. Strain stock mixture into a bowl. Return to pan over medium heat. Add fish balls to stock mixture. Cook, stirring, for 5 minutes, then add the broccoli florets through. Cook for two minutes, then add the asparagus, cook a minute more, then lastly dd snow peas. Cook for 1 minute or until tender. | 5. Divide noodles between bowls. Ladle soup, vegetables and fish balls over noodles. Top with coriander and serve with a lime wedge. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken stock	4	cups	fat-free	345.6	33.888000000000005	24.191999999999997	11.52
ginger	2		peeled sliced	3.2	0.7108	0.0728	0.03
star anise	2			311.5	0.0	69.3	1.75
soy sauce	4	teaspoons		11.235999999999999	1.0452	1.7257	0.1208
brown sugar	2	teaspoons		22.8	5.8854	0.0072	0.0
green chili	1		divided	60.0	14.19	3.0	0.3
garlic clove	1			311.5	0.0	69.3	1.75
white fish fillet	350	g	boneless chopped	311.5	0.0	69.3	1.75
coriander leaf	1/2	cup	chopped	1.84	0.2936	0.1704	0.0416
lime zest	1	teaspoon	grated	311.5	0.0	69.3	1.75
garlic clove	1		crushed	311.5	0.0	69.3	1.75
salt pepper				311.5	0.0	69.3	1.75
rice noodle thai	200	g		311.5	0.0	69.3	1.75
head broccoli	1		cut	311.5	0.0	69.3	1.75
snow pea	50		trimmed	311.5	0.0	69.3	1.75
asparagus	1	bunch	cut	-	-	-	-
coriander leaf				1.84	0.2936	0.1704	0.0416
lime wedge				311.5	0.0	69.3	1.75

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.