RecipeDB

Cooking in progress....

Coconut Crisps

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.0107
Energy (kCal)433.552
Carbohydrates (g)33.8632
Protein (g)6.2647
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon unsalted melted 85.5 3.9285 2.6715 7.2
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    phyllo pastry 2 thawed 113.62 19.988 2.698 2.28
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0
    cinnamon 1 teaspoon - - - -
    coconut 1/3 cup sweetened flaked 94.4 4.0613 0.888 8.9307

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition