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Salt and Pepper Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.2768
Energy (kCal)109.058
Carbohydrates (g)14.6567
Total fats (g)4.4393
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. cut chicken into bite size pieces. | 2. place in milk, | 3. combine salt, pepper and corn flour (use less salt and pepper if you don't like salty flavors, try reducing salt to 1 tablespoon.). | 4. heat oil in deep fryer. | 5. roll chicken pieces in salt and pepper mixture and deep fry in batches. | 6. drain on absorbent paper. | 7. Serve with whatever takes your fancy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh fillet 500 - - - -
    sea salt 2 tablespoons - - - -
    black pepper 2 tablespoons ground 34.638000000000005 8.8251 1.4338 0.4499
    cornflour 125 - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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