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Oven Baked Salsa Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)186.2867
Energy (kCal)2380.7872
Carbohydrates (g)2.1692
Total fats (g)176.0858
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pre-heat oven to 180.C. | 2. Combine chicken with all ingredients except lemon wedges in a baking dish. | 3. Cook for 35-40 mins or until chicken is cooked through. | 4. Serve with lemon wedges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 kg 2148.7745 0.0 185.894 150.5142
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    parsley flake 2 tablespoons dried - - - -
    chunky salsa 1/2 cup 1.84 0.2936 0.1704 0.0416
    lemon 2 sliced 2.5617 0.8233 0.0972 0.0265

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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