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Mushrooms With Bruschetta Topping

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.2432
Energy (kCal)741.04
Carbohydrates (g)60.2942
Total fats (g)33.492
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the two tablespoons of olive oil with a crushed garlic clove. | 2. Brush the mushrooms with this mixture then grill (broil) or BBQ for 5 minutes or until just cooked. | 3. Combine remaining ingredients (except cheese and whole basil leaves) in a bowl and top each cooked mushroom with a quarter of this mix. | 4. Sprinkle with Parmesan cheese and decorate with a whole basil leaf. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 1 crushed - - - -
    mushroom 4 cup - - - -
    garlic clove 1 crushed - - - -
    tomato 2 44.28 9.5694 2.1648 0.49200000000000005
    red onion 1/2 diced - - - -
    basil leaf 8 shredded - - - -
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    olive oil 1 tablespoon 238.68 0.0 0.0 27.0
    salt black pepper ground - - - -
    parmesan cheese 1 1/2 1/2 444.0 48.0 48.0 6.0
    basil leaf grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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