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This & That Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)113.2164
Energy (kCal)2760.0179
Carbohydrates (g)34.1104
Total fats (g)239.5298
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Line bottom of a casserole dish with macaroni. | 2. Sprinkle with garlic salt. | 3. Dissonve corn flour in a little water, mix with milk, and pour over macaroni. | 4. Layer the sausage, then turkey, then bacon. | 5. Top with grated potato, and grated cheese. | 6. Drizzle with olive oil, and bake at 180C for aprox 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    macaroni 1 1/2 cups cooked - - - -
    garlic salt 2 teaspoons - - - -
    cornflour 1 tablespoon - - - -
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    turkey 1/2 cup cooked shredded - - - -
    beef sausage 1 sliced 1796.2279 12.247 62.5958 164.4274
    bacon 4 slices cut diced 144.64 1.2096 10.2016 10.8352
    potato 1 grated - - - -
    cheese 1 cup grated low fat 476.55 3.159 28.89 38.799
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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