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Spicy Baked Chicken Breasts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)181.7306
Energy (kCal)3372.5392
Carbohydrates (g)31.103
Protein (g)381.8305
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 skinless 3120.7192 0.0 378.2965 167.8294
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 crushed - - - -
    red chili pepper flake 1/2 teaspoon - - - -
    tomato 2/3 cup chopped canned 27.6 6.12 1.44 0.24
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    dijon mustard 2 tablespoons - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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