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Penne Pasta With Feta and Summer Vegetables

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32988.2708
Energy (kCal)917680.3424
Carbohydrates (g)171237.2429
Total fats (g)9589.6481
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta in boiling salted water until al dente. Drain with a little olive oil. | 2. Heat olive oil in a frying pan add garlic, zucchini and both capsicums and stir over high | 3. heat for 2-3 mins or until vegetables are tender. | 4. Add tomatoes and cook for a further 30 seconds. | 5. Stir in feta cheese, olives and thyme. | 6. Cook 1 minute more and season to taste. | 7. Toss vegetable/cheese mixture through the pasta and garnish with chopped herbs. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 100 11934.0 0.0 0.0 1350.0
    garlic clove 1 crushed - - - -
    zucchini 200 462.0 68.42 59.62 8.8
    black olive 200 - - - -
    red capsicum 1/2 chopped - - - -
    yellow capsicum 1/2 chopped - - - -
    cherry tomato 500 halved - - - -
    feta cheese 150 crumbled 59400.0 920.25 3197.25 4788.0
    thyme 1 tablespoon 2.424 0.5868 0.1334 0.0403
    penne pasta 500 845881.9184 170247.9861 29731.2674 3442.8078

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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