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Australian Hasty Pudding

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)470.1115
Energy (kCal)109834.9
Carbohydrates (g)25903.5805
Total fats (g)490.683
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 180°C. | 2. Melt butter, add sugar and egg. Beat briskly then add flour, and then milk. Beat to batter consistency. | 3. Pour golden syrup into a buttered/greased small pie dish (my Granny used an old enamel baking dish that holds about two cups of liquid - it's important the dish is not too shallow and the batter not spread too thinly) and allow to settle, then pour batter on top of golden syrup. | 4. Bake for about 25-30 minutes. It should have a crisp, golden crust (almost biscuit-like) and a soggy bottom. Spoon straight from pie dish into bowls and serve with ice-cream or cream and a little extra golden syrup. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    sugar 125 100747.5 25199.5 0.0 0.0
    egg 1 71.5 0.36 6.28 4.755
    self raising flour 250 - - - -
    milk 60 8930.4 699.7919999999999 461.16 478.728
    golden syrup 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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