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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 200°C. | 2. Brush the pork with oil and season liberally with salt and pepper. | 3. Sear the pork in a hot pan for 1 minute on each side, then place on a baking tray, putting the pan aside for the cranberry dressing, and bake for 10 minutes. | 4. Meanwhile, add the marsala to the pork pan and deglaze for 30 seconds, then add the chicken stock and reduce for 5 minutes. | 5. Add cranberries and cook for 1 minute. | 6. Remove the pork from the oven and slice into 3 pieces. | 7. Place green beans and watercress on a serving plate and arrange slices of pork on top. | 8. Pour the cranberry sauce over the pork and sprinkle with pistachios. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork medallion	6			151.3	0.0	33.66	0.85
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
sea salt				151.3	0.0	33.66	0.85
black pepper			ground	-	-	-	-
green bean	200		topped blanched	6200.0	1394.0	366.0	44.0
watercress	1	bunch		-	-	-	-
pistachio	1/4	cup	chopped	172.2	8.3548	6.1992	13.9359
marsala	60			151.3	0.0	33.66	0.85
chicken stock	250	ml		91.29799999999999	8.9523	6.3909	3.0433
cranberry	125	ml	dried	26.7342	6.9567	0.2673	0.0756

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.