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Muesli With Pear & Yogurt (21 Day Wonder Diet: Day 12)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.6156
Energy (kCal)343.085
Carbohydrates (g)32.6809
Total fats (g)23.2604
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Serve muesli topped with pear, then yogurt and milk. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    muesli 2/3 cup - - - -
    pear 1 sliced 84.36 22.5404 0.5328 0.2072
    yogurt 1/2 cup fruit-flavoured 74.725 5.7085 4.2508 3.9812
    milk 1/3 cup skim 184.0 4.4319999999999995 1.8319999999999999 19.072

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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