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Apple and Blueberry Strudel

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.2251
Energy (kCal)433.367
Carbohydrates (g)101.2287
Protein (g)4.3975
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    granny smith apple 3 358.44 84.1098 2.7192 1.1742
    apricot 1/4 cup chopped 18.6 4.309 0.5425 0.1511
    custard powder 1 tablespoon - - - -
    cinnamon 1 teaspoon - - - -
    spice 1 teaspoon ground mixed 4.997 1.3703 0.1157 0.1651
    blueberry 1/2 cup 42.18 10.7226 0.5476 0.2442
    phyllo pastry 6 - - - -
    milk 1 tablespoon 9.15 0.7170000000000001 0.4725 0.4905
    icing sugar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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