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Choux Pastry- Gluten-Free

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)295.3088
Energy (kCal)9285.097
Carbohydrates (g)455.1217
Total fats (g)763.0227
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 220°C or 420°F Line two cookie sheets or baking trays with baking paper. | 2. Double sfit together the flours.Set aside. | 3. Add the water and butter to a saucepan. Place over heat until the butter has melted. | 4. Add all of the flour at once to the water/butter mix. Remove from heat and stir vigorously until the mixture is smooth. It will be very lumpy at first but should smooth out. Stir vigorously and quickly. | 5. Transfer the mix to the bowl of an electric mixer. Beat on low and add both eggs- one at a time. For a sweet dough add the sugar between adding the first and second egg. | 6. Beat well between adding eggs. (You can do this step by hand but it is so much easier using the electric mixer). | 7. Beat at a medium speed until the dough becomes very smooth. | 8. Use a piping bag or spoon to from desired shapes onto the baking trays. The pastry will at least double in size during the cooking. | 9. For the optional glaze- Mix the egg yolk and water. Brush lightly over the tops of your pastries. | 10. Bake approx 25 minutes or until the pastries have risen and are nicely browned. | 11. Remove from oven and cut a small slit into the side of eaach pastry to allow the steam to escape. This helps to stop the pastries being soggy inside. | 12. File with savoury or sweet fillings as desired. Top with chocolate or icing sugar if desired. | 13. Options for filling- custard, cream, savoury chicken filling, berries and cream, vanilla yogurt and strawberries. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    gluten flour mix 1/4 cup blended free - - - -
    rice flour 1/4 cup ground 144.57 31.6514 2.3502 0.5609
    water 1/2 cup 0.0 0.0 0.0 0.0
    butter 55 ounces 8887.725 408.3676 277.7024 748.44
    egg 2 143.0 0.72 12.56 9.51
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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