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Vegetarian Cottage Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.0902
Energy (kCal)734.776
Carbohydrates (g)97.9072
Protein (g)47.5844
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking vegetable oil tablespoon - - - -
    red onion 1 chopped 64.0 14.944 1.76 0.16
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    carrot 1 chopped 29.52 6.8976 0.6696 0.1728
    garlic clove 2 crushed - - - -
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    brown lentil 400 no-salt-added rinsed drained - - - -
    kidney bean 400 g no-salt-added rinsed drained 116.0 16.4 16.8 2.0
    zucchini 2 grated 66.64 12.1912 4.7432 1.2544
    no salt tomato 400 g no-salt-added diced 96.0 21.24 4.8 1.2
    gluten vegetable stock 1/2 cup free - - - -
    balsamic vinegar 2 teaspoons 9.328 1.8052 0.0519 0.0
    potato 4 peeled chopped - - - -
    milk 1/3 cup skim 184.0 4.4319999999999995 1.8319999999999999 19.072
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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