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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Sift the flour into a mixing bowl, add the butter and rub into the flour with your fingertips until the mixture resembles fine breadcrumbs. | 2. In a separate bowl, beat together the eggs and the milk, then add the egg-milk mixture to the flour-butter-breadcrumb mixture. | 3. Then stir in the caster sugar and mix all the ingredients until you have a smooth batter. | 4. Heat the oil in a heavy-based pan and drop in spoonfuls of the batter, spacing them well apart. | 5. Cook the pikelets until the surface starts to bubble, then flip them over with a spatula or egg-slide and cook the other side, for about 2 minutes. | 6. Remove the pikelets, transfer them to a plate and keep them warm. The batter should make about 8 pikelets in total. | 7. Once all the pikelets have been made, wipe the pan. | 8. Mix together the orange juice and arrowroot. | 9. Heat the orange juice and demerara sugar in the pan, stir in the orange juice mixture, add the berries and cook for 2-3 minutes, or until the sauce thickens. | 10. Whip the cream into soft peaks, divide the pikelets between 4 serving plates, top with spoonfuls of whipped cream and fruit and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
self raising flour	125	g		111.25	0.0	24.75	0.625
butter	25	g	unsalted	142.5	6.5475	4.4525	12.0
egg	1			71.5	0.36	6.28	4.755
milk	125		low-fat	69000.0	1662.0	687.0	7152.0
caster sugar	15			111.25	0.0	24.75	0.625
sunflower oil	1	tablespoon		120.22399999999999	0.0	0.0	13.6
orange juice	2	tablespoons		13.95	3.2239999999999998	0.217	0.062
arrowroot	1	teaspoon		1.625	0.3348	0.106	0.005
berry	350		dried hulled washed mixed	109446.4	24166.016	4471.936	122.304
demerara sugar	25			855.0	220.7025	0.27	0.0
double cream	300	ml	low-fat	111.25	0.0	24.75	0.625

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.