Pikelets With Berries
Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 7305.35 |
| Energy (kCal) | 179762.44 |
| Carbohydrates (g) | 26059.18 |
| Protein (g) | 5195.01 |
| Fatty acids, total saturated (g) | 6346.78 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.01 |
| Fructose (g) | 2.49 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 15526.38 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 1252.84 |
| Fiber, total dietary (g) | 4739.21 |
| Thiamin (mg) | 8.32 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.01 |
| Fatty acids, total saturated 14:1 (g) | 0.00 |
| Aspartic acid (g) | 604.87 |
| Energy (kJ) | 752275.96 |
| Tyrosine (g) | 91.35 |
| Folic acid (g) | 0.00 |
| Protein (g) | 5195.01 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 231.30 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.02 |
| Copper, Cu (mg) | 80.67 |
| Fatty acids, total saturated 12:0 (g) | 3172.80 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 89.70 |
| Glucose (dextrose) (g) | 3.22 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
| Fatty acids, total trans-monoenoic (g) | 0.01 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 0.25 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 22807.35 |
| Choline, total (mg) | 2785.24 |
| Vitamin A, RAE (g) | 121.37 |
| Fatty acids, total saturated 6:0 (g) | 40.80 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
| Tocopherol, delta (mg) | 0.03 |
| Phosphorus, P (mg) | 30528.72 |
| Threonine (g) | 137.63 |
| Fatty acids, total trans-polyenoic (g) | 0.00 |
| Carotene, alpha (g) | 1.86 |
| Sodium, Na (mg) | 98191.26 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 56.20 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.07 |
| Total lipid (fat) (g) | 7305.35 |
| Vitamin A, IU (IU) | 8411853.42 |
| Energy (kcal) | 179762.44 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 0.16 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 275.33 |
| Retinol (g) | 117.50 |
| Leucine (g) | 194.88 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 26059.18 |
| Betaine (mg) | 0.37 |
| Selenium, Se (g) | 1899.09 |
| Tocopherol, beta (mg) | 0.00 |
| Isoleucine (g) | 109.37 |
| Phenylalanine (g) | 120.36 |
| Fatty acids, total saturated 22:0 (g) | 0.00 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.15 |
| Cholesterol (mg) | 248.50 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 1.69 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.09 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 90.19 |
| Vitamin D (IU) | 41.00 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 0.18 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 1.00 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 51.74 |
| Lysine (g) | 103.97 |
| Fatty acids, total saturated 10:0 (g) | 398.10 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 0.55 |
| Riboflavin (mg) | 0.55 |
| Fatty acids, total saturated 4:0 (g) | 0.00 |
| Vitamin B-12 (g) | 1.69 |
| Tocotrienol, alpha (mg) | 0.03 |
| Cryptoxanthin, beta (g) | 56.89 |
| Valine (g) | 141.47 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.03 |
| Histidine (g) | 65.42 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.01 |
| Potassium, K (mg) | 79732.60 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 313.60 |
| Iron, Fe (mg) | 2629.45 |
| Folate, total (g) | 4886.75 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 128.25 |
| Calcium, Ca (mg) | 64854.81 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.01 |
| Cystine (g) | 58.88 |
| Folate, food (g) | 4886.75 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 316.64 |
| Magnesium, Mg (mg) | 11179.28 |
| Ash (g) | 465.06 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.00 |
| Vitamin D3 (cholecalciferol) (g) | 1.00 |
| Vitamin B-6 (mg) | 10.28 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 371.63 |
| Arginine (g) | 340.30 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.01 |
| Proline (g) | 342.57 |
| Lutein + zeaxanthin (g) | 287.15 |
| Sucrose (g) | 212.76 |
| Alanine (g) | 254.59 |
| Tryptophan (g) | 8.28 |
| Dihydrophylloquinone (g) | 0.05 |
| Starch (g) | 0.00 |
| Fatty acids, total saturated 8:0 (g) | 501.00 |
| Fatty acids, total saturated 16:0 (g) | 609.34 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.01 |
| Fatty acids, total saturated 20:0 (g) | 0.00 |
| Fatty acids, total monounsaturated (g) | 316.85 |
| Glutamic acid (g) | 607.80 |
| Vitamin C, total ascorbic acid (mg) | 16033.78 |
| Vitamin K (phylloquinone) (g) | 31.04 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.76 |
| Methionine (g) | 40.52 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 192.30 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 10.50 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
| Fatty acids, total trans (g) | 0.01 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 204.15 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 4886.75 |
-
Cuisine
Australasian >> Australian >> Australian
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- sift
- add
- beat
- add
- stir
- mix
- heat
Middle Stage Processes
- cook
- bubble
- cook
- remove
- transfer
- mix
Late Stage
- heat
- stir
- add
- cook
- whip
- serve
Utensils Used
- bowl
- pan
- spatula
- plate
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| self raising flour | 125 | g | 111.25 | 0.0 | 24.75 | 0.62 | |
| butter | 25 | g | unsalted | 142.5 | 6.54 | 4.45 | 12.0 |
| egg | 1 | 71.5 | 0.36 | 6.28 | 4.75 | ||
| milk | 125 | low-fat | 69000.0 | 1662.0 | 687.0 | 7152.0 | |
| caster sugar | 15 | 111.25 | 0.0 | 24.75 | 0.62 | ||
| sunflower oil | 1 | tablespoon | 120.22 | 0.0 | 0.0 | 13.6 | |
| orange juice | 2 | tablespoons | 13.95 | 3.22 | 0.21 | 0.06 | |
| arrowroot | 1 | teaspoon | 1.62 | 0.33 | 0.10 | 0.00 | |
| berry | 350 | dried hulled washed mixed | 109446.4 | 24166.01 | 4471.93 | 122.30 | |
| demerara sugar | 25 | 855.0 | 220.70 | 0.27 | 0.0 | ||
| double cream | 300 | ml | low-fat | 111.25 | 0.0 | 24.75 | 0.62 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.