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Cumin Fish & Roasted Corn Salsa (21 Day Wonder Diet: Day 10)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.49
Energy (kCal)72.9475
Carbohydrates (g)15.7022
Protein (g)2.5671
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn cob 2 trimmed - - - -
    coriander coarsely 1/3 cup chopped - - - -
    red capsicum 1 chopped - - - -
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    300 - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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