RecipeDB

Cooking in progress....

Asian Crab Omelet ( Omelette)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.5708
Energy (kCal)367.658
Carbohydrates (g)32.7829
Protein (g)24.9479
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green chili 1 long halved - - - -
    crabmeat 1 cup cooked - - - -
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    green onion 6 sliced 115.02 24.4524 4.1322 2.0022
    egg 3 214.5 1.08 18.84 14.265
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    fish sauce 1 teaspoon 2.1 0.2184 0.3036 0.0006
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    snow pea sprout shoot 1 cup trimmed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition