RecipeDB

Cooking in progress....

Avocado Dip Made Easy

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.0534
Energy (kCal)3.355
Carbohydrates (g)1.0523
Total fats (g)0.0366
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mash avocado with fork only, not too much. | 2. Add lemon, Horseradish, garlic, then cream. | 3. stir well. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 1 - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    horseradish cream 2 teaspoons - - - -
    garlic 1 -2 crushed 0.0 0.0 0.0 0.0
    cream 150 -200 sour 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition