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Single Serving Mini Meat Loafs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1223.0898
Energy (kCal)53140.8786
Carbohydrates (g)15.7836
Protein (g)10464.6303
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 100 ground lean 53040.1203 0.0 10458.4237 1219.4694
    oat 2 tablespoons rolled 28.905 7.7808 2.0328 0.826
    onion 1/8 cup sliced 8.0 1.868 0.22 0.02
    carrot 1/8 cup grated 6.56 1.5328 0.1488 0.0384
    egg 1/2 beaten 35.75 0.18 3.14 2.3775
    herb 1/4 teaspoon mixed - - - -
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    hoisin sauce 1 teaspoon 11.7333 2.3509 0.1765 0.1808
    tomato paste 1/2 tablespoon 6.56 1.5128 0.3456 0.0376

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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