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Vanilla Bean Lamingtons

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.806
Energy (kCal)1192.2227
Carbohydrates (g)38.7633
Total fats (g)94.6357
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. Grease 8x8 square pan. | 3. Beat eggs in medium bowl with electric mixer about 10 minutes, or until thick and creamy. | 4. Gradually beat in sugar, dissolving between additions. | 5. Add vanilla extract and scrape vanilla bean seeds into the mixture (Be sure to save the bean husk for vanilla sugar.mmm!) | 6. Sift together flours in separate bowl. | 7. Fold in flour to the wet mixture. | 8. Spread mixture in prepared pan. | 9. Bake for about 30 minutes. | 10. Turn onto wire rack to cool. | 11. Icing: | 12. Sift icing sugar and cocoa into heatproof bowl, stir in butter and milk. | 13. Stir over pan of simmering water until icing is of coating consistency. | 14. Cut cake into 16 squares, dip squares into icing, drain off excess icing, toss squares in coconut. | 15. Place lamingtons on wire rack to set. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 6 429.0 2.16 37.68 28.53
    caster sugar 2/3 cup - - - -
    cornflour 1/3 cup - - - -
    plain flour 1/2 cup - - - -
    self raising flour 1/3 cup - - - -
    vanilla bean 1 12.095999999999998 0.5313 0.0025 0.0025
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    confectioner ' sugar 4 cups - - - -
    cocoa 1/2 cup - - - -
    butter 1 tablespoon melted 85.5 3.9285 2.6715 7.2
    milk 2/3 cup 99.2267 7.7755 5.124 5.3192
    coconut 2 cups 566.4 24.368000000000002 5.327999999999999 53.583999999999996

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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