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Australian Grapefruit Bowls

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.9192
Energy (kCal)324.08
Carbohydrates (g)79.4432
Total fats (g)1.16
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut grapefruit in halves and remove fruit sections with a knife or grapefruit spoon. The pulp only- no skins. | 2. Combine in a covered bowl with all of the other ingrdients and chill at least two hours. | 3. Remove skins from grapefruit halves and use them as a serving bowl. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grapefruit 2 212.48 53.6512 4.1832 0.664
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    sherry 4 tablespoons - - - -
    mint leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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