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Coconut Porridge (Oatmeal)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2218.3548
Energy (kCal)221095.285
Carbohydrates (g)5344.7229
Total fats (g)22898.5807
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine oats, coconut milk and milk in a saucepan and bring to the boil, then reduce the heat and simmer for about 7 minutes or until soft and creamy. | 2. Divide among 4 warmed serving bowls. | 3. Sprinkle with sugar and cinnamon and top with kiwifruit. | 4. HINTS and VARIATIONS. | 5. Serve with orange juice. | 6. Replace milk with another can of coconut milk for a more pronounced coconut flavour. | 7. The demarara sugar can be replaced with brown sugar. | 8. If desired, a drizzle of lime juice is also delicious. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    porridge oat 1 1/2 1/2 37.825 0.0 8.415 0.2125
    coconut milk 400 220800.0 5318.4 2198.4 22886.4
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    demerara sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    cinnamon 1 teaspoon - - - -
    kiwi fruit 4 peeled diced 37.825 0.0 8.415 0.2125

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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