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Coconut Porridge (Oatmeal)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22898.5807
Energy (kCal)221095.285
Carbohydrates (g)5344.7229
Protein (g)2218.3548
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    porridge oat 1 1/2 1/2 37.825 0.0 8.415 0.2125
    coconut milk 400 220800.0 5318.4 2198.4 22886.4
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    demerara sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    cinnamon 1 teaspoon - - - -
    kiwi fruit 4 peeled diced 37.825 0.0 8.415 0.2125

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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