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Stir Fried Yabbies With Ginger

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.2853
Energy (kCal)810.7736
Carbohydrates (g)139.9971
Protein (g)31.54
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yabbies 2 lbs cooked shelled 50.4333 0.0 11.22 0.2833
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    gingerroot 2 ounces cut 50.4333 0.0 11.22 0.2833
    garlic clove 2 crushed 50.4333 0.0 11.22 0.2833
    shallot 5 sliced 576.0 134.4 20.0 0.8
    fish stock chicken 8 ounces 50.4333 0.0 11.22 0.2833
    oyster sauce 1 teaspoon 3.06 0.6552 0.081 0.015
    hoisin sauce 1 teaspoon 11.7333 2.3509 0.1765 0.1808
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    cornflour 2 teaspoons 50.4333 0.0 11.22 0.2833
    chili pepper 1 sliced 1.25 0.2956 0.0625 0.0062

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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