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Bolognese Pizza Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place one pizza base on a pizza or oven tray. Spread with meat sauce to within 1.25cm of edge, top with capsicum, mushrooms & half the cheese. | 2. Place second pizza base on top pressing down slightly, sprinkle with remaining cheese. | 3. Bake in a hot oven for 20-30 mins or until cheese is golden and base of pizza is cooked through. | 4. Serve with a crisp tossed salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bolognese sauce 500 - - - -
    pizza crust 2 - - - -
    red capsicum 1 sliced - - - -
    mushroom 100 sliced - - - -
    mozzarella cheese 1 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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