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Spaghetti Sizzler

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)129.094
Energy (kCal)3780.0383
Carbohydrates (g)254.3772
Total fats (g)271.3977
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter & saute bacon & onion in pan until tender. | 2. Add tomatoes, spaghetti & parsley, heat through. | 3. Pour into an ovenproof dish. | 4. Combine cheese and corn flakes & sprinkle over spaghetti mixture. | 5. Bake at 180.C for approx 10 mins or until cheese melts. | 6. Serve on buttered toast. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 30 2565.0 117.855 80.145 216.0
    bacon 2 slices chopped 233.52 0.7168 7.0672 22.2264
    onion 1 chopped 64.0 14.944 1.76 0.16
    tomato 2 diced 80.4198 17.3796 3.9316 0.8936
    spaghetti tomato sauce 440 g canned 352.0 69.828 12.232000000000001 2.64
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    cheese 3/4 cup shredded 357.4125 2.3692 21.6675 29.0992
    corn flake 1 1/4 1/4 124.95 30.8035 2.065 0.3185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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