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Australian Champagne and Scallop Risotto

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)921.7148
Energy (kCal)6945.7848
Carbohydrates (g)315.6467
Total fats (g)202.2226
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat butter in a saucepan, add leek and garlic, cook until soft. Add rice, stir for 1 minute or until the rice is toasted. | 2. Add champagne, all at once and cook, stirring until absorbed. | 3. Add stock 1 cup at a time, stirring constantly over low heat until all the liquid is absorbed before adding more stock. | 4. Continue until all the stock is absorbed. Add hot milk, 1 cup at a time until absorbed and rice is tender. | 5. Stir through thyme, chives, lemon rind, and parmesan. Add scallops and cook until scallops are just milky white. Season with black pepper to taste and serve topped with flaked almonds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 ounce 161.595 7.4249 5.0491 13.607999999999999
    leek 1 sliced 54.29 12.5935 1.335 0.267
    garlic clove 2 crushed - - - -
    arborio rice 2 cups - - - -
    white wine 1 cup - - - -
    chicken stock 3 1/2 cups boiling 302.4 29.651999999999997 21.168000000000003 10.08
    milk 2 cups heated 1104.0 26.592 10.992 114.432
    thyme leave 1 tablespoon chopped - - - -
    chive 1/4 cup snipped 3.6 0.522 0.3924 0.0876
    lemon 1/2 teaspoon grated rind 0.6404 0.2058 0.0243 0.0066
    scallop 16 5004.8114 230.6565 874.7539999999999 35.5414
    parmesan cheese 1/4 cup shredded 74.0 8.0 8.0 1.0
    black pepper - - - -
    almond 2 tablespoons sliced toasted crushed 240.44799999999998 0.0 0.0 27.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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